As many of you know SUGAR is a huge danger zone for many of us and sometimes it develops into a full blown sugar addiction. We all run into sugary temptations on a daily basis so this is an important topic to wrap our heads around.

Today my guest is Sherry Strong and she's going to give us the tools we need to make sure we can win the battle against sugar!

Having been a full on sugar addict and twice her present size, Sherry now inspires people to trade the white stuff for the right stuff so they can live their best life.

Sherry helps people get sugar-free naturally by doing the inner work that allows them to shift into healthy eating behaviors.

Check out this episode on iTunes, Stitcher, or SoundCloud as Sherry and I discuss:

• The story of how Sherry realized that she was addicted to sugar.
• The steps she took to reclaim control over her addiction.
• Are all sugars bad? What about things like fruit?
• How sugar addiction compares to things like drug addiction.
• The essential first step that someone needs to take in order to start to win their battle with sugar addiction.

Be sure to connect with Sherry:

Website: https://www.sweetfreedom.ca/

Instagram: https://www.instagram.com/sherrystrong1/

 

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