Veggies & Virtue

174. Quick and Healthy Dinners: Effortless Ideas for Busy Moms

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Need quick, easy dinner ideas that are nutritious for your whole family?

Look no further!

On today's episode, Ashley is sharing her dietitian mom take for a week's worth of effortless dinner ideas. Use the healthy dinner themes to make your evenings stress-free and full of delicious, nutritious goodness.

Here is what is on the menu this week:

DAY 1: SLOW COOKER THEME

VEGETABLE SOUP & GRILLED CHEESE

DAY 2: TACO THEME

STREET TACOS w/ AVOCADO & BLACK BEANS

DAY 3: SEAFOOD THEME

ASIAN SALMON w/ JASMINE RICE & GREEN BEANS AMANDINE

DAY 4: BBQ THEME

BBQ BAKED CHICKEN w/ BAKED POTATOES & BAGGED CHOP SALAD

 

SHOWNOTES:

  • Want this family-friendly meal plan delivered to your inbox each Friday? Sign up here.
  • Need help restructuring your family's routine so that you feel better supported with healthy mealtimes? Sign up for a free 30-minute 2024 Strategy session with Ashley here.

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    Veggies & VirtueBy Ashley Smith, RD, LD [Picky Eating Expert]
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