In this episode, D'ghon Culpepper, LMT discusses massage therapy and body work. Some key points to this discussion are <ul> <li>Massage Therapy vs Personal Training</li> <li>Instant Gratification</li> <li>Subconscious Habits</li> <li>Helping clients with pain relief & pain management</li> <li>Understanding human anatomy & physiology </li> <li>Assessing human movement</li> </ul>

In this episode, D'ghon Culpepper, LMT discusses massage therapy and body work. Some key points to this discussion are Massage Therapy vs Personal Training Instant Gratification Subconscious Habits Helping clients with pain relief & pain management Understanding human anatomy & physiology Assessing human movement

In this episode, D'ghon Culpepper, LMT discusses massage therapy and body work. Some key points to this discussion are <ul> <li>Massage Therapy vs Personal Training</li> <li>Instant Gratification</li> <li>Subconscious Habits</li> <li>Helping clients with pain relief &amp; pain management</li> <li>Understanding human anatomy &amp; physiology&nbsp;</li> <li>Assessing human movement</li> </ul> &nbsp;

174. The Balanced Hand ft. D'ghon Culpepper

A PODCAST FOR ELITE ATHLETES, PARENTS, AND COACHES... As a Sports Performance Consultant, I've worked with hundreds of student-athletes, parents, mentors, and coaches. The most common hopes and dreams of these Student-Athletes and their support community are to get a D-1 scholarship, go Pro, or make it to the Olympics.

However, they're often held back by pains and fears that include self-doubt, peer pressure, fake friends, making mistakes in games or practice, and criticism from parents and coaches. These personal constraints lead to barriers and uncertainties: such as no confidence, laziness, and depression.

Sports Mastery has been formulated to help the motivated but struggling student-athlete to accomplish their hopes and dreams. But they can't do it alone! THEY NEED YOU, the parent, the mentor, the coach. This podcast provides the Student-Athlete and their support team with the systems and strategies to help them break through all barriers and limitations!

The tools I provide range from visualization exercises to print out reminders that you can tape to the fridge. You can even listen to each episode with your Student-Athlete. Use the episodes as a conversation starter... because your relationship with the Student-Athlete is PARAMOUNT TO THEIR SUCCESS. Start now by downloading my FREE guide: "5 Devastating Mistakes Every Elite Athlete Should Avoid” at http://www.SportsMastery.com

Channel this incredible content and YOU WILL aid the growth of your Student-Athlete as a student, an athlete, a young person, and a future leader.

Your Coach,
DeShawn Fontleroy
http://www.SportsMastery.com

Health & Fitness

A PODCAST FOR ELITE ATHLETES, PARENTS, AND COACHES... As a Sports Performance Consultant, I've worked with hundreds of student-athletes, parents, mentors, and coaches. The most common hopes and dreams of these Student-Athletes and their support community are to get a D-1 scholarship, go Pro, or make it to the Olympics. However, they're often held back by pains and fears that include self-doubt, peer pressure, fake friends, making mistakes in games or practice, and criticism from parents and coaches. These personal constraints lead to barriers and uncertainties: such as no confidence, laziness, and depression. Sports Mastery has been formulated to help the motivated but struggling student-athlete to accomplish their hopes and dreams. But they can't do it alone! THEY NEED YOU, the parent, the mentor, the coach. This podcast provides the Student-Athlete and their support team with the systems and strategies to help them break through all barriers and limitations! The tools I provide range from visualization exercises to print out reminders that you can tape to the fridge. You can even listen to each episode with your Student-Athlete. Use the episodes as a conversation starter... because your relationship with the Student-Athlete is PARAMOUNT TO THEIR SUCCESS. Start now by downloading my FREE guide: "5 Devastating Mistakes Every Elite Athlete Should Avoid” at http://www.SportsMastery.com Channel this incredible content and YOU WILL aid the growth of your Student-Athlete as a student, an athlete, a young person, and a future leader. Your Coach, DeShawn Fontleroy http://www.SportsMastery.com

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174. The Balanced Hand ft. D'ghon Culpepper

174. The Balanced Hand ft. D'ghon Culpepper