There is a fundamental truth to life that can be difficult to accept: YOU, not other people, are the biggest problem in your own life. What this means is your mindset, your ability to regulate your feelings, and your responses are the causes of most of your problems-which you are in control of. Taking responsibility for these can have a significant influence on your satisfaction in life, even though life will always present obstacles and involve pain.

Buy the "You Are The Biggest Problem In Your Own Life" t-shirt from our swag shop: https://shrinkthink.myshopify.com/products/you-are-the-biggest-problem-lol

Aaron Potratz & Nathan Hawkins are behavioral health experts, licensed counselors, and clinical supervisors with over 35 years of experience. They each own a private group therapy practice and co-own a third one together. Aaron is also a business consultant for therapists in private practice wanting to start, grow, or expand their business.

*Watch this episode: https://youtu.be/pkcPGUzcQ2w

*Now on YouTube: @shrink-think

*Sign up for our FREE email course on overcoming fear and insecurity at:

https://www.shrinkthink.com/podcast

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*Member of the PsychCraft Podcast Network*

https://psychcraftnetwork.com/