Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.

Episode 1741:

Benjamin Hardy shares a simple yet powerful 10-minute morning routine designed to boost focus, energy, and productivity throughout the day. With actionable steps that require no special tools or apps, this approach helps cultivate clarity and intention from the moment you wake up.

Read along with the original article(s) here: https://medium.com/thrive-global/this-10-minute-morning-routine-ensures-consistently-productive-days-9fd58031bee3

Quotes to ponder:

"Write down three things you are grateful for. This simple act can shift your mindset into a positive state."

"Spend just a few moments visualizing what a successful day would look like."

"Take a deep breath, stretch, and smile to yourself. You're ready to begin."

Learn more about your ad choices. Visit megaphone.fm/adchoices