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175. Calming the Chatter of the Internal Critic with Shannon Petrovich
As a therapist, for over 35 years, Shannon talks about self-care and self-love from any angle. Her focus has been on dealing with and healing from toxic relationships and in her book, she starts by examining your toxic relationship with yourself! This is crucial in my mind as so many will bounce from toxic relationships to toxic relationships because they have never dealt with the way they talk to themselves inside their own minds. When we address this, we are more able to set healthy boundaries, have a trustworthy Creep-O-Meter, and take really good care of ourselves within ourselves and with all of our relationships.
Shannon Petrovich, Therapist, Author, and YouTube creator, earned her Bachelor’s degree from Bowdoin College, and her Master’s in Social Work from the University of Connecticut. She earned her clinical licenses in Social Work and Substance Abuse Counseling and is a Board Certified Diplomate in Clinical Social Work.
Her new book, Out of the FOG Into the CLEAR, Journaling to Help You Heal from Toxic Relationships has attained Amazon Bestseller status in Self Help for Abuse, Codependency, and Personal Transformation.
On her YouTube channel Therapist Talks, she shares insights, information, perspectives, and strategies on a wide range of relationship and mental health topics.
With a very trauma-informed, strengths-based approach, she seeks to help people see the old stories that are in their way and fully become the person they were created to be.
Tell me how self-love plays into owning your own business
"Of course, I've walked my own journey of dealing with and healing from toxic relationships, and have had to look at my internal critic in depth throughout. Finding my own sense of healthy self was integral in me being able to take care of myself, and heal, which is the foundation of me being able to help others."
Connect with Shannon
https://www.youtube.com/c/TherapistTalks
https://www.nofoggydays.com/
https://www.amazon.com/into-CLEAR-Journaling-Toxic-Relationships/dp/B0B1FPSDP2/ref=sr_1_1?crid=1CBKSYG2AS4L5&keywords=out+of+the+fog+into+the+clear%2C+by+shannon+petrovich&qid=1663792165&sprefix=out+of+the+fog+into+the+clear%2Caps%2C2109&sr=8-1
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By Jenn Dragonette | Business Mentor, Podcast Strategist, Podcast Growth
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As a therapist, for over 35 years, Shannon talks about self-care and self-love from any angle. Her focus has been on dealing with and healing from toxic relationships and in her book, she starts by examining your toxic relationship with yourself! This is crucial in my mind as so many will bounce from toxic relationships to toxic relationships because they have never dealt with the way they talk to themselves inside their own minds. When we address this, we are more able to set healthy boundaries, have a trustworthy Creep-O-Meter, and take really good care of ourselves within ourselves and with all of our relationships.
Shannon Petrovich, Therapist, Author, and YouTube creator, earned her Bachelor’s degree from Bowdoin College, and her Master’s in Social Work from the University of Connecticut. She earned her clinical licenses in Social Work and Substance Abuse Counseling and is a Board Certified Diplomate in Clinical Social Work.
Her new book, Out of the FOG Into the CLEAR, Journaling to Help You Heal from Toxic Relationships has attained Amazon Bestseller status in Self Help for Abuse, Codependency, and Personal Transformation.
On her YouTube channel Therapist Talks, she shares insights, information, perspectives, and strategies on a wide range of relationship and mental health topics.
With a very trauma-informed, strengths-based approach, she seeks to help people see the old stories that are in their way and fully become the person they were created to be.
Tell me how self-love plays into owning your own business
"Of course, I've walked my own journey of dealing with and healing from toxic relationships, and have had to look at my internal critic in depth throughout. Finding my own sense of healthy self was integral in me being able to take care of myself, and heal, which is the foundation of me being able to help others."
Connect with Shannon
https://www.youtube.com/c/TherapistTalks
https://www.nofoggydays.com/
https://www.amazon.com/into-CLEAR-Journaling-Toxic-Relationships/dp/B0B1FPSDP2/ref=sr_1_1?crid=1CBKSYG2AS4L5&keywords=out+of+the+fog+into+the+clear%2C+by+shannon+petrovich&qid=1663792165&sprefix=out+of+the+fog+into+the+clear%2Caps%2C2109&sr=8-1