Thank you Daniel for joining us! We love the amazing work you are doing for our community. For more information visit: https://www.specialstrong.com/

________________________________________

We would love a review on Apple Podcast, Spotify or Audible

If you have any question, would like to be a guest:

Contact us - 

email:  [email protected]

https://www.autismmastermind.co/  (not .com - that “m” was $3k more)

 

Vanessa and Malinda wanted to add some Amazon Links recommendations: Please note: We are not professional trainers, occupational therapists, physical therapists or doctors. These are products we used with our children that made life fun with a bit of fitness. Seek advice from a professional before using anything we have tried: 

Please note again: we do make a small commission just by clicking on the amazon links. We use 100% of the funds to pay for the cost of the podcast. Podcasting is fun and we have a great time chatting. The costs are around $1000/yr. Thanks for listening :)  

 

Agility ladder - great for gross motor and obstacle courses. May uses

https://amzn.to/3LjiA3j

 

Weighted ball - Paige loved the 2lb ball to toss into buckets, hold while walking and pass back and forth with me. 

https://amzn.to/3WcBuiA

 

Exercise ball - great for sitting at a table, sensory bouncing 

https://amzn.to/3WhUxrW

 

Yoga mat - this one is thicker for more cushion on hard flooring 

https://amzn.to/4bIUgTm

 

Punching bag - so fun to make a game out of this equipment 

https://amzn.to/3XQkFLy

 

Wobble board for balance practice:

https://amzn.to/4eSmWff

 

Balloons! Because they are fun! Lots of games you can play 

https://amzn.to/45YLwXQ

 

Weighted hoops - these are just fun! 

https://amzn.to/4cVCm0D

 

Plastic stepping stones - great for playing “the floor is lava” or an obstacle course (can you tell by now I am a fan of making an obstacle course?) 

https://amzn.to/4czyWRa

 

Wobble disk - one of the best toys to make fitness fun and getting sensory input

https://amzn.to/3zrLyev

 

Activity dice: makes time go by fast when at dr appts. 

https://amzn.to/4eXvQbi