This week Dave talks with Professional triathlete, Lisa Roberts who is currently in Hawaii preparing for the 2016 Ironman World Championship. Lisa placed 20th in 2014 and is ready to showcase her latest fitness level and move up the rankings.  Also on the show, age group triathlete, Jeff Lam from San Francisco, California.  Jeff is a self coached, physical therapist who discovered his passion for triathlon about 10 years ago.  Thank you for listening.

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