Holistic Health Radio

175. Exercise During IVF, Pregnancy After Loss and the Benefits of Fertility Yoga with Jennifer Edmonds


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Jennifer Edmonds knows first hand the journey to motherhood isn't always linear. After marrying the love of her life, Jennifer decided to stop hormonal contraception as she and her partner were ready to start a family.

But her period never returned. She was told by doctors to wait it out and give it a few more months, but her missing period did not come back.

Jennifer saw countless specialists who gave little insight into why her periods were MIA, so at age 35 she decided to go down the route of IVF to try to conceive her first baby.

This episode follows Jennifer's journey to motherhood through the ups and downs of IVF, the impact of lifestyle factors on fertility (something she wish she knew earlier), her experience with miscarriage, the turning point when she found fertility yoga, and the miracle of pregnancy after loss.

You can connect with Jennifer through her social media and website below:

Instagram: @jen.elementpilatesyoga

Tiktok: @elementpilatesyoga

Website: www.elementpilatesyoga.com

❤️ Ready to get your period back? Join the next round of Healing Hypothalamic Amenorrhea! This 8-week, hybrid group and 1:1 coaching program is designed to help you recover your period while improving your relationship with food, exercise and your body. Find out details and sign up here: https://sarahlizking.com/healing-ha/

❤️ Take the next steps towards full recovery by checking out our signature coaching program, Recover and Thrive.

❤️ Work with me and my team to improve your relationship with food and exercise by heading to www.sarahlizking.com and filling out the contact form.

❤️ If you enjoyed this episode please leave a 5⭐️ review and share a screenshot on Instagram by tagging myself @sarahlizking and I'll be sure to reshare.

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Holistic Health RadioBy Sarah King

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