In this episode I discuss the steps involved in achieving goals when you do it consciously.  I use my desire to improve my podcast  as an example of a goal I want to achieve and take you through the process involved with getting from point A to point B, I also share  how who you become in the process is way more valuable than any achieved goal could ever be and explain why. 

The Brain BS Podcast is recruiting participants for Brain BS Experiments. If you think you might be interested in participating in an experiment or know somebody else who might be, email me at [email protected] or message me on FB at Maureen Kafkis to get all the details.