The Uncommon Normal with Twyla Franz

175 - How to Cultivate Happiness That Hinges on Honesty


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We give self-talk its own category and unreined license to belittle and badger. Under labels like inner critic, perfectionism, and people-pleasing, these self-directed lies appear safe.

But maybe we’ve normalized lying to ourselves about who we are and what we’re worth. Perhaps we’ve underestimated the impact of repeating self-condemnation and sharp comparisons, of setting inhuman standards of perfection, of marking our success (or lack of) with effort and efficiency rather than character and surrender.

And we feel scarceness, smallness, purposelessness, and discontentment in place of actual happiness.

Links mentioned:

  1. It’s not too late to join the #ReflectJesus challenge! Grab the challenge prompts HERE and I’ll pop into your inbox the rest of the month with daily prayers to help you and I reflect Jesus like a mirror.

  2. To get a short, doable tip in your inbox every week to help you get to know your neighbors, sign up here.

  3. Read the written version of this episode HERE.
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The Uncommon Normal with Twyla FranzBy Twyla Franz

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