<p>In this episode, Dr Craig discusses the issues that we all face with the increased reliance on technology.  Is your phone a problem for you? We all struggle with the usage of technology, and it's not about removing it, but like all things, it's about finding a balance</p>

In this episode, Dr Craig discusses the issues that we all face with the increased reliance on technology. Is your phone a problem for you? We all struggle with the usage of technology, and it's not about removing it, but like all things, it's about finding a balance

<p>In this episode, Dr Craig discusses the issues that we all face with the increased reliance on technology. &nbsp;Is your phone a problem for you? We all struggle with the usage of technology, and it's not about removing it, but like all things, it's about finding a balance</p>

#175 Obsessive Connectivity - Is your phone a problem for you?

Welcome to The Self-Science Podcast with Dr. Craig Duncan, where world-leading Human Performance Strategist Dr. Duncan explores the art and science of maximizing human potential. With over 25 years of experience working with elite sports teams, corporations, and individuals, Dr. Duncan delves into human performance from both physiological and psychological angles. As the creator of the Self-Science philosophy, he shares insights on self-awareness, personal leadership, and the tools needed to excel in all areas of life. Tune in for expert guidance, strategies, and empowering conversations.

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#175 Obsessive Connectivity - Is your phone a problem for you?

#175 Obsessive Connectivity - Is your phone a problem for you?

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