After decades spent in the corporate world, juggling being a single mom while secretly battling addictions to alcohol, food, and toxic relationships, my guest today is now an expert in Spiritual Recovery, and she is passionate about empowering others to live their best life. Mary Beth Schrudder is a Spiritual and Transformational Life Coach and founder of Day One Life Coaching. 

A significant portion of the conversation includes demystifying the law of attraction. Mary Beth explains its scientific roots and universal relevance, encouraging listeners to harness its power intentionally to manifest success and positivity in their lives. She emphasizes the role of vibrations and frequencies in attracting abundance, particularly financial prosperity, and discusses the impact of childhood programming and limiting beliefs on wealth attraction.

We also take a deep dive into overcoming addictions, with Mary Beth sharing her own path of transformation through addiction recovery. She sheds light on how acknowledging issues can lead to reclaiming one's power, critiquing societal norms that glamorize unhealthy habits, and offering alternative paths to personal transformation. Her story is a powerful motivator for anyone looking to break free from addictions and elevate their life to new heights.

Do connect with Mary Beth and take her up on her offer using the Coupon Code CONNECT for $10 off her Self Help/Addiction Recovery cards.

https://linktr.ee/DayOneLifeCoaching

I’m Carol Clegg, your host, an accountability coach and curious conversationalist inviting guests from a wide range of backgrounds to share insights on how they live, think, and navigate change.

Here, we explore:

• living with intention and self-trust
• alternative ways of thinking and being
• creativity, purpose, and personal growth

If you enjoy reflection, fresh perspectives, and honest dialogue, this space is for you.

If you’d like to experience this work in community, I host a complimentary monthly Accountability Circle a supportive space to pause, gain clarity, and choose a gentle next step forward. More info at https://carolclegg.com/accountabilitycircle

For those ready for deeper, more consistent support, I also offer a 90-day Accountability Package, designed to help you move from scattered ideas to steady, sustainable momentum.

You can learn more at carolclegg.com,

Let’s connect on LinkedIn and Instagram, or join my LinkedIn Group Flourish: A Community for Women Business Owners