In this episode, Melissa sit down with Kela, a farmer and founder of Konterra Life Farms in Maryland. Kela is deeply rooted in regenerative, soil-first farming practices and is also a registered dietitian who understands the powerful connection between the land and our health. We talk about what it means to grow food that heals both people and the planet, the importance of soil health, and how education plays a big role in helping communities reconnect with where their food comes from.