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175: The Path to Happiness with Dr. Elia

Dr. Elia Gourgouris, Ph.D. in psychology, is the author of the #1 Amazon best-selling books '7 Paths to Lasting Happiness' and '7 Keys to Navigating a Crisis: A Practical Guide to Emotionally Dealing with Pandemics & Other Disasters'. He is the President of the Happiness Center and a Founding Partner at The Global Institute of Thought Leadership. Over the last 25 years, he has helped thousands of people achieve happiness and fulfillment, both in their professional and personal relationships through his coaching and keynotes.

• Happiness as a practice
• Using loss as a tool for change and growth
• understanding that the people you surround yourself with can change your life for good or negativity
• how negativity and negative trapped emotions can make you physically sick

You can find out more about Dr. Elia by checking his LinkedIn, website, Instagram, or Amazon page. 

Get full show notes, resources, and links on my website!

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