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You don’t need more time, you need better focus.

In today’s Thrive in 5, I’ll show you how to use one of the simplest but most powerful productivity tools: a timer. You’ll learn why your brain responds to countdowns, how to use them for dreaded tasks, and how to create instant clarity when you’re stuck spinning your wheels.

What we cover:

• The brain science behind why timers work
• How to shift into “sprint mode” instantly
• The 2-minute rule for making decisions fast
• Action steps to try today, no overthinking, just action

🎯 Start the timer. Start the progress. Let’s go.

👉 Tag @ExclusivelyCindy on instagram/facebook and share how you’re using this tip—I’d love to connect and hear your story!

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Website: ExclusivelyCindy.com

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