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175. The world needs the REAL you, not the imitation version: Retreat Takeaways Part TWO
COMING IN HOT for part 2 of my takeaways from the epic retreat that I was privileged to be a part of a few weeks ago. We are chatting about the value of introspection and spending time with yourself, BY yourself and letting go of distraction, numbing, or avoiding the hard stuff. PLUS, we dive into the importance of showing the world your whole self, not the watered down version. Take whatever reminder you need from this one, and share it with a friend who needs the reminders too!
Are you ready to heal your relationship with food, exercise, and your body?
The next round of The Homecoming Program starts April 24th, get more info HERE or text "HOMECOMING" to 520-230-2379!
Looking for a coach who is OBSESSED with helping you get back to your happiest, healthiest, most aligned self? Apply for 1:1 Coaching here
Join The Ashley O Show community and start a conversation on IG @ashleyoshow! As always, message me with any feedback, comments, or questions on Instagram, or shoot me an email at [email protected].
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By Ashley O'Connor
4.9
2929 ratings
COMING IN HOT for part 2 of my takeaways from the epic retreat that I was privileged to be a part of a few weeks ago. We are chatting about the value of introspection and spending time with yourself, BY yourself and letting go of distraction, numbing, or avoiding the hard stuff. PLUS, we dive into the importance of showing the world your whole self, not the watered down version. Take whatever reminder you need from this one, and share it with a friend who needs the reminders too!
Are you ready to heal your relationship with food, exercise, and your body?
The next round of The Homecoming Program starts April 24th, get more info HERE or text "HOMECOMING" to 520-230-2379!
Looking for a coach who is OBSESSED with helping you get back to your happiest, healthiest, most aligned self? Apply for 1:1 Coaching here
Join The Ashley O Show community and start a conversation on IG @ashleyoshow! As always, message me with any feedback, comments, or questions on Instagram, or shoot me an email at [email protected].