<p>Our weekly Q & A with Dr Craig.  If you want questions answered, please write to Dr Craig @drcraigduncan on  Instagram or even leave a voice message here.  Dr Craig this week answers questions on starting an exercise program and what and when to eat before sport.</p>

Our weekly Q & A with Dr Craig. If you want questions answered, please write to Dr Craig @drcraigduncan on Instagram or even leave a voice message here. Dr Craig this week answers questions on starting an exercise program and what and when to eat before sport.

<p>Our weekly Q &amp; A with Dr Craig. &nbsp;If you want questions answered, please write to Dr Craig @drcraigduncan on &nbsp;Instagram or even leave a voice message here. &nbsp;Dr Craig this week answers questions on starting an exercise program and what and when to eat before sport.</p>

#176 - #2 Ask Dr Craig

Welcome to The Self-Science Podcast with Dr. Craig Duncan, where world-leading Human Performance Strategist Dr. Duncan explores the art and science of maximizing human potential. With over 25 years of experience working with elite sports teams, corporations, and individuals, Dr. Duncan delves into human performance from both physiological and psychological angles. As the creator of the Self-Science philosophy, he shares insights on self-awareness, personal leadership, and the tools needed to excel in all areas of life. Tune in for expert guidance, strategies, and empowering conversations.

Share #176 - #2 Ask Dr Craig

Sign up to save your podcasts

#176 - #2 Ask Dr Craig

#176 - #2 Ask Dr Craig

More shows like The Dr Craig Duncan Podcast

Signal 2