Learn from Dave Sherwin how to stay young and fit at any age.

176- How to Stay Young and Fit at Any Age with Dave Sherwin

Move More, Eat Well, and Be Adventurous to reach your ultimate goals of achieving health. By incorporating these practices, while also learning from the best minds in alternative health, medicine, and fitness, Bryan Carroll and Summit For Wellness share actionable steps you can take each day to move closer to optimal health. Join us on this journey as we Climb to the Peak of Our Health.

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176- How to Stay Young and Fit at Any Age with Dave Sherwin

176- How to Stay Young and Fit at Any Age with Dave Sherwin