Thinking about your self-care? Listen to some ideas that don't have to include walking or fiber.

Thinking about your self-care? Listen to some ideas that don't have to include walking or fiber.

176: Not Your Typical Self-Care Ideas

Ready to think differently? If you're looking for inspiration and fresh perspectives about life &amp; work, then you're in the right place! Brooke Griffin, from <a target="_blank" rel="noopener noreferrer nofollow" href="http://www.boldideagroup.com">www.boldideagroup.com</a>, is a pharmacist, professor, and professional coach with a mission to spark bold thinking wherever she goes. With this podcast, she's your "coach in your pocket" you didn't know you needed. Each episode is a fun-packed adventure full of motivation, practical advice, and mindset shifts to help you gain clarity and confidence in life &amp; work. Join Brooke as she dives into exciting topics, flips the script on the status quo, and gives you the boost you need to take bold, fun steps forward in your personal and professional life. Get ready to laugh, learn, and get inspired!

Education

Self-Improvement

Ready to think differently? If you're looking for inspiration and fresh perspectives about life & work, then you're in the right place! Brooke Griffin, from www.boldideagroup.com, is a pharmacist, professor, and professional coach with a mission to spark bold thinking wherever she goes. With this podcast, she's your "coach in your pocket" you didn't know you needed. Each episode is a fun-packed adventure full of motivation, practical advice, and mindset shifts to help you gain clarity and confidence in life & work. Join Brooke as she dives into exciting topics, flips the script on the status quo, and gives you the boost you need to take bold, fun steps forward in your personal and professional life. Get ready to laugh, learn, and get inspired!

Ready to think differently? If you're looking for inspiration and fresh perspectives about life &amp; work, then you're in the right place! Brooke Griffin, from <a href="http://www.boldideagroup.com" rel="noopener noreferrer">www.boldideagroup.com</a>, is a pharmacist, professor, and professional coach with a mission to spark bold thinking wherever she goes. With this podcast, she's your "coach in your pocket" you didn't know you needed. Each episode is a fun-packed adventure full of motivation, practical advice, and mindset shifts to help you gain clarity and confidence in life &amp; work. Join Brooke as she dives into exciting topics, flips the script on the status quo, and gives you the boost you need to take bold, fun steps forward in your personal and professional life. Get ready to laugh, learn, and get inspired!

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176: Not Your Typical Self-Care Ideas

176: Not Your Typical Self-Care Ideas