This month Amy hit 1,600 days in a row spending at least 20 consecutive minutes outside. Along the way she learned two important lessons about what happens when you encounter something you don't like. Hear what she learned on this week's Outdoor Diary podcast episode. Connect with this episode: <a href="https://humansoutside.com/challenge">Join the Humans Outside Challenge</a> <a href="https://www.facebook.com/HumansOutside/">Follow Humans Outside on Facebook</a> <a href="https://instagram.com/humansoutside">Follow Humans Outside on Instagram</a>

This month Amy hit 1,600 days in a row spending at least 20 consecutive minutes outside. Along the way she learned two important lessons about what happens when you encounter something you don't like. Hear what she learned on this week's Outdoor Diary podcast episode. Connect with this episode: Join the Humans Outside Challenge Follow Humans Outside on Facebook Follow Humans Outside on Instagram

This month Amy hit 1,600 days in a row spending at least 20 consecutive minutes outside. Along the way she learned two important lessons about what happens when you encounter something you don't like. Hear what she learned on this week's Outdoor Diary podcast episode. Connect with this episode: <a href="https://humansoutside.com/challenge" rel="noopener noreferrer">Join the Humans Outside Challenge</a> <a href="https://www.facebook.com/HumansOutside/" rel="noopener noreferrer">Follow Humans Outside on Facebook</a> <a href="https://instagram.com/humansoutside" rel="noopener noreferrer">Follow Humans Outside on Instagram</a>

176 Outdoor Diary: 1,600 Days Outside Taught Me These 2 Things

They say spending time in nature can change your life. But in a world packed with indoor life pressures, how can you make getting outside just a part of who you are? Welcome to Humans Outside, where we explore a wellness-rich life in the great outdoors from our perch in Alaska while hearing from fascinating outdoor-minded guests.

Share 176 Outdoor Diary: 1,600 Days Outside Taught Me These 2 Things

Sign up to save your podcasts

176 Outdoor Diary: 1,600 Days Outside Taught Me These 2 Things

176 Outdoor Diary: 1,600 Days Outside Taught Me These 2 Things