Have you ever thought about how you show up specifically in your relationships?

Dr. Kristie talks about these three roles as they relate to a few key areas of your life, including self-care, boundaries, communication, conflict, and sex and intimacy.

Stick around until the end, and learn more about these three roles if you want to have a healthy relationship with yourself and others.


Covered in this episode:

➡ Three different roles and how they relate to a few key areas of your life.
➡ Anxious avoiders feel overwhelmed, anxious, and avoidant.
➡ Anxious avoidance leads to conflict.
➡ Why do you want to be an ideal partner?
➡ “You may even feel forgotten and unheard, then they notice you only when they need you.
➡ Forgotten fixers are used to being in more arguing and conflict, they’ve learned that I don’t speak up because I’m not heard.
➡ How to shift from being an anxious avoider or that forgotten fixer to an ideal partner?
➡ How do you know you’re in your healthiest self?
➡ Strategies to begin to shift into a better relationship.

Links mentioned:

• Free Women's Workshop: 5-Step Method Emotional + Physical Intimacy
• IG: @kristie_overstreet
• FB: @DrKristieOverstreet
• Ideal Connection FB Group: https://drkristieoverstreet.com/icfbgroup