This is Episode 6 in a special Self-Care for Diabetes series on the Body Kindness podcast, with my guest co-host Dietitian Glenys Oyston.

This episode is about intuitive eating and why it works for diabetes concerns.

If you feel like you need more support, we would love to welcome you to our 3-month membership.

Our next live group call is this Monday August 9th at 6pm ET.

Our 14 modules cover all things intuitive eating, movement, carbohydrates, stress resilience, diagnosis shame and more. Check out all the modules here.