Welcome, beautiful souls, to another transformative episode of Rewire to Inspire.

DISCLAIMER: Today's discussion delves into sensitive topics, including suicide and other potentially triggering mental health subjects.

The goal of this episode is to raise awareness of how many of us suffer in silence. Feeling like our emotions and feelings would be a burden to others.

This episode was captured in the heat of the moment as I personally navigated my own mental health struggles.

I truly believe that leading by example and talking openly about mental health is the only way to break the stigma.

Remember that you are never alone in your struggles and you are so worthy of seeking professional support.

Looking to connect? FInd me on Instagram @Jessiebrown13