In this episode, I sit down with coach Jesse Rosenthal, who specializes in helping busy corporate professionals build the body and lifestyle they want without burning out.

We talk about how nutrition automation can simplify decision-making, why accountability looks different for everyone, and how to structure training so it fits into a packed schedule.

Jesse shares his journey from the corporate world into coaching, and together we break down what it really takes to get lasting results when fitness isn’t your full-time job but still a big priority.

Tune in and follow Jesse on his socials:

Instagram: https://www.instagram.com/jesserosenthalfitness/

Facebook: https://www.facebook.com/jesse.rosenthal.5

LinkedIn: https://www.linkedin.com/in/jesse-rosenthal-048a5959/

Have the best day ever!

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