Shannah Kennedy is an executive life coach and strategist as well as an international speaker and bestselling author. On today's podcast we join her for an in depth look on mental health and how it defines our successes in life with our live student group in the “Practicing Happiness” class here at NC State. Tune in to hear her personal career journey and her advice on making a life plan and having a healthy relationship with yourself! Enjoy the pod!

Podcast Editor: Laurel Settlemire

Show Notes:

Shannah Kennedy’s Website: https://shannahkennedy.com/

List of her books on her website: https://shannahkennedy.com/books/