Jim Wendler is a former powerlifter,  the creator of 5 – 3 – 1 and the head Strength and Conditioning coach for the London Red Raiders Football team, in London, OH.

Jim Wendler is a former powerlifter, the creator of 5 – 3 – 1 and the head Strength and Conditioning coach for the London Red Raiders Football team, in London, OH.

Jim Wendler is a former powerlifter,&nbsp; the creator of 5 – 3 – 1 and the head Strength and Conditioning coach for the London Red Raiders Football team, in London, OH.

#177 – Jim Wendler

Deep conversation on everything relating to masculinity, strength and conditioning, and all things savage.

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#177 – Jim Wendler

#177 – Jim Wendler