Michael Mastro is an award-winning designer, past president of Global Construction, and an expert in the art and science of Vastu Shastra. Renowned spiritual teacher, Maharishi Mahesh Yogi, founder of Transcendental Meditation, asked Michael, a teacher and practitioner of meditation, to design spiritual centres worldwide for him in the late 1970s. Michael became the leading Western expert on the art and science of Vastu Shastra. His company designed and built for Microsoft and Boeing.

• How can Vedic astrology shine the light on your sleep?
• What are the different mindsets that prevent sleep?
• When would sleep challenges arise based on Vedic astrology?

For more on Michael Mastro you can follow him:

Website: www.vastucreations.com

Instagram: https://www.instagram.com/vastucreations/

Facebook: https://www.facebook.com/VastuCreationsfb

Related Episodes:

160 - Right Vastu For Great Sleep With Micheal Mastro

134 - Rituacharya, Seasonal Shifts & Sleep With Rima Shah

119 - Marma Points & Marma Tapping For Sleep With Kale

079 - Ayurvedic Diet & Nutrition for Better Sleep With Sarah Kruse

059 - Ratricharya-An Ayurvedic Nighttime Routine With Rima Shah

-For more on Deepa:

Deepa is an Allied Functional Medicine Practitioner, Ayurvedic Practitioner, Author and a Yogini at OHA Health. Having a son with a rare adrenal disorder gave her insight into the working of the adrenals. Her articles have been shared by Dr Mark Hyman, MD, a 17 times NY Times Bestselling Author. She also gave the opening speech on Health Hacks at Amazon Web Services & YourStory HeathTech 2019 to heads of healthcare start-ups in India. She is in the YourStory100 Digital Influencers Of 2020. Her book on sleep with HarperCollins releases in 2023. She has been featured on the award winning podcast 15-Minute Matrix and UK Health Radio discussing sleep.

💎 Website: https://ohahealth.com/

💎Facebook: https://www.facebook.com/ohahealth

💎Instagram: https://www.instagram.com/ohahealth/

💎Blue Light Blockers: https://vivarays.com?sca_ref=1132978.lTmZvKjZ2k

To work with Deepa:

💎Write to: [email protected]