Are you living in your values? If you stop and consider it, everything you do is always influenced by your values.

Most of us need a wake-up call to return to what we value as a person. Instead of being stuck and living into other people's values and might be struggling to live what we truly value.

In today's episode Dr. Kristie talks about what your values are, what's important about them, and then the power of those values, and how to apply the values filter.


Covered in this episode:

➡ Are you living in your values?
➡ What is a value? What are your values?
➡ You can use your values as a way to help you make decisions.
➡ Self-change and growth: how to be your healthiest self?
➡ What is a values filter?
➡ Relationships are less likely to be healthy when there are fewer shared values.
➡ Use your values to filter out decisions that don’t line up with your values.
➡ How we feel about ourselves and our decisions in our connection and relationships flows onto everything around us.

Links mentioned:

• Free Women's Workshop: 5-Step Method Emotional + Physical Intimacy
• IG: @kristie_overstreet
• FB: @DrKristieOverstreet
• Ideal Connection FB Group: https://drkristieoverstreet.com/icfbgroup