LOVES,

Thank you so much for being here.

SO happy to share today's episode: a chakra bija mantra meditation. We will sing the seed sounds (bija) for the chakras.

The sounds, from root to third eye are as follows:

LAM (pronounced LUM)

VAM (VUM)

RAM (RUM)

YAM (YUM)

HAM (HUM)

OM (A-O-M)

Thanks to all who have supported my new endeavor: the online yoga shop is open for business with courses, retreats and meditations. Join us.

xoxo Kelly

[email protected]

samadhirush.com