I find myself reaching for some perfect way of doing the pandemic when that is obviously absurd on its face. So in today's episode, inspired by a couple wise yoga teachers and friends, we talk about what it looks like to reorient toward connection not perfection -- both on and off the yoga mat.

: Jane House

: Mark Epstein on the Hurry Slowly podcast

: Michelle Marlahan 

: Daily practice recommendations in the Studio

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You can find a full episode transcript right here.