Leah McCourt is an MMA Fighter from Belfast Northern Ireland.     Alongside being a blackbelt in Judo and brown belt in Brazilian Jiu-Jitsu, Leah was also the first female in Europe to Headline a Mixed-Martial Arts Fight.     In today’s episode we talk about:

• The challenges of training
• The importance of visualisation
• How to manage a personal life alongside a professional one
• And the greatest challenges/successes she’s experienced along the way

  Check it out.   //

Webpage for this episode: https://bestofbelfast.org/stories/leah-mccourt-mma

 

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Cheers!

 

— Matt