Disliking new things doesn't make you weak or scared -- it makes you normal. But the good news is that nature is the perfect tool for teaching us to be OK with the new and uncomfortable. Why is that? And how has it impacted Amy? In this week's Outdoor Diary, Amy talks about why heading outside makes it easier to try new things in all parts of life, plus the new thing she's finally working on.

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Episode 99 with Cordele Glass "How Heading Outside Makes Your Brain More Creative"