<p>Drew and Jon talk about smart track racing, back pain and squatting, and common sense split squat technique.</p>

Drew and Jon talk about smart track racing, back pain and squatting, and common sense split squat technique.

#178 Personal Trainers React! // Powerful Knees

Jon and Drew have more than 50,000 hours in personal training. Jon owns Messner Strength Training in Brielle (NJ) and Drew is the fitness director at Roberts Wood Johnson in Scotch Plains (NJ).

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#178 Personal Trainers React! // Powerful Knees

#178 Personal Trainers React! // Powerful Knees