The Funsized Podcast

178. Sip & Learn: Navigating Alcohol When Counting Macros


Listen Later

Pulled this audio lesson out from the VIP archives!


What's covered:

  • What happens to your metabolism when you drink alcohol
  • Tips for drinking alcohol on a transformation journey
  • How to track alcohol correctly
    • How training alcohol can be an eye-opening experience a learning experience.
    • Why "mistakes" are the best learning opportunity


    • To learn more + apply for 1:1 VIP coaching: www.funsized.life/coaching

      ...more
      View all episodesView all episodes
      Download on the App Store

      The Funsized PodcastBy Kierstin Cifelli

      • 4.6
      • 4.6
      • 4.6
      • 4.6
      • 4.6

      4.6

      17 ratings