The Ashley O Show

178. Slow down, you're doing fine.


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Let this quick episode just act as your reminder - it's okay, you really can SLOW DOWN, you're doing just fine. I was listening to Billy Joel's "Vienna" the other day and it made me think about how FAST we are always trying to move. We want weight loss in a week, a million followers overnight, a booming business as soon as we launch, or a six-pack after a few crunches. What if we actually have plenty of time? What if growing older is a beautiful thing? Life isn't meant to just hustle and grind away. So go, slow down, and LIVE (and go listen to Vienna).

https://open.spotify.com/track/4U45aEWtQhrm8A5mxPaFZ7?si=e708f50505d14c51 

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The Ashley O ShowBy Ashley O'Connor

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