In this episode, I'm sharing episode 45 of The ADD Couple.

Brett and Jennie talk about how to create Body Double situations and why they are so effective when you have ADHD.

AWESOME QUOTE:

"Think about something that you don't want to do and then just drag someone into it with you."

For more visit iTunes www.bit.ly/addcouple | Show notes: https://awesound.com/@SeeinADHD/179-body-doubling-helps-with-adhd-procrastinati-2?auid=anMXGQjL