The Sermon on the Mount, Jesus literally tells us not to worry about what to eat, drink, or wear. He says that worrying is ineffective (Can any of you add a cubit to your height?) Is this idea of not worrying important to you? Should it be? Why does the book of Matthew spend valuable scriptural space on this idea? Is this just a tip? An important rule? Is it possible? And HOW do you "not worry" anyways? We have explanations and HOW-TOs. Enjoy. Don't worry.

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