Dave and Roger recap the 2016 Ironman World Champion in Kona, Hawaii.  Roger breaks down his pre-race preparations, his race day performance, the massive drafting packs on the bike course, chatting with Meredith Kessler on the run, coming down Ali'i Drive and what's next.  Dave hints about his upcoming race at Ironman Arizona and his new approach to race day.  It's another epic episode with Dave and Roger.  Aloha and thank you for listening.

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