We’ve all in one way or another been in an overthinking pattern. Maybe you’re trying to make a big decision and you cannot decide if it’s the “right” move.

Or maybe you’re laying in bed at night overthinking that conversation you had with a work buddy and you cannot stop analyzing and feeling like you said something stupid.

Today on the Life Coach Baker podcast we are discussing the two types of Overthinking: Decision Paralysis and Post Situational Overthinking and the two exercises that you can use to break out of these patterns that keep us stuck.

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The Visualization Vault is HERE!

Studies have shown, if you want to achieve your goals, you MUST become a master at visualization!

In The Visualization Vault, Nicole guides you through 7 DIFFERENT VISUALIZATIONS. One for each main category of our lives.

PLUS you'll learn the neuroscience behind why visualization works!

It doesn't matter if you're new to the practice or a seasoned expert, you'll walk away feeling confident and excited to make your goals come true!

Get instant access to the Visualization Vault HERE!

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This podcast is produced and edited by the WONDERFUL Ariel Villafane!

You can contact Ariel at [email protected] for podcast editing/management.

Ariel Villafane

Podcast Manager & Editor | Social Media Strategist

Canva Designer | Video Editor

WhatsApp: +57 305 225 9728