Kris does a little reading in anticipation of the Raw Female interview with Dr. Sara Tanza, a pelvic health physical therapist. An intrigued Allie brings absolutely nothing to the table.

SHOWNOTES
Here's what the sisters discussed:

• Do they fart & poo in Britain?
• Rabbit-pellet poos
• Allie’s “consistent AF” poos
• “Fluffy” is not great
• Fiber supplements

Links to resources discussed in this podcast:

• The Pelvic Floor Bible by Jane Simpson (or try ordering from a local bookseller!)
• The Bristol Stool Scale
• Dr. Sara Tanza, owner of Pelvic Potential - our 2-part Q&A with Dr. Sara is coming soon!

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Raw Female: Informative. Solution-based. Positive. Fun.