New year, new you, right? If you’re trying to shake off seasonal depression, get into a new routine or just start living healthier, whatever it is, this podcast is for you! We are diving into 10 KEY things you can start implementing every day that will help you be healthier, more mindful and more joyful! Join me for this quick podcast and let’s dive in. #moderndaughter #mentalhealthtalks #christianmentalhealthpodcast #christianpodcast