In this episode, we’re kicking off the 100 Workout Challenge — and you’re invited! 💯

Whether you’ve been crushing your workouts or struggling to stay consistent, this challenge is designed to give you the structure, motivation, and accountability to finish the year strong.

Here’s what you’ll learn in today’s episode:

• What the 100 Workout Challenge is all about
• Why now is the perfect time to recommit to your fitness goals
• How to track your progress and stay motivated through December 31st
• What counts as a “workout” (spoiler: it doesn’t have to be an hour at the gym)
• Prizes, community support, and how to officially join

This isn’t just a fitness challenge — it’s a mindset shift to prove to yourself that you’re capable of showing up consistently, no matter what the calendar says.

🎁 Ready to join the 100 Workout Challenge?

It’s FREE to participate and open to anyone who’s ready to commit to their health and momentum through the rest of 2025.

✅ 100 workouts from July 1st to December 31st

✅ Track your progress and win prizes

✅ Get coaching support and be part of a motivating community

✅ Use #brennanfitness100 on Instagram or Facebook to stay on top of these prizes with this challenge

👉 DM me “100 Workouts” on Instagram or go to:

📲 https://forms.gle/9FL5EAtWvBQR5wgs6