On episode 18 of A POP of Psych, Julia discusses the importance of smiling and the benefits of it for yourself and others. In this episode, Julia is joined by co-host Stacey as a guest. To view the script and resources used for this episode, as well as to express any questions, comments, or concerns, please visit our website at https://apopofpsych.wixsite.com/psych. It is highly encouraged to look at some of the studies done regarding this topic on the resources page.