Today, Keith is joined by a real-life Spartan, Adam Ribeiro. Adam is an elite obstacle course racer, specializing in Spartan races but has expanded his racing career to ToughMudder and many other obstacle courses, as well as, long-distance races! <a href= "https://www.instagram.com/adambelieve/">@adambelieve</a> <a href= "https://www.instagram.com/keithbeaty4/">@keithbeaty4</a> <a href= "https://www.keith-beaty.com/">www.keith-beaty.com</a> <a href= "https://toughmudder.com/events/2019-worlds-toughest-mudder">ToughMudder World Championship</a> <a href="https://www.altrarunning.com/homepage.html">Altra Red Running</a>

Today, Keith is joined by a real-life Spartan, Adam Ribeiro. Adam is an elite obstacle course racer, specializing in Spartan races but has expanded his racing career to ToughMudder and many other obstacle courses, as well as, long-distance races! @adambelieve @keithbeaty4 www.keith-beaty.com ToughMudder World Championship Altra Red Running

Today, Keith is joined by a real-life Spartan, Adam Ribeiro. Adam is an elite obstacle course racer, specializing in Spartan races but has expanded his racing career to ToughMudder and many other obstacle courses, as well as, long-distance races! <a href="https://www.instagram.com/adambelieve/" rel="noopener noreferrer">@adambelieve</a> <a href="https://www.instagram.com/keithbeaty4/" rel="noopener noreferrer">@keithbeaty4</a> <a href="https://www.keith-beaty.com/" rel="noopener noreferrer">www.keith-beaty.com</a> <a href="https://toughmudder.com/events/2019-worlds-toughest-mudder" rel="noopener noreferrer">ToughMudder World Championship</a> <a href="https://www.altrarunning.com/homepage.html" rel="noopener noreferrer">Altra Red Running</a>

#18 - Adam Ribeiro

KB Flow is a medium to long form conversation hosted by Keith Beaty, where he speaks with coaches, chefs, dieticians, sports fans, physical trainers and many others. Their conversations cover everything from Kettlebell flows to playing killer balls over the backline to keeping your body healthy and everything in-between.

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#18 - Adam Ribeiro

#18 - Adam Ribeiro