Minaa B. is a writer, wellness coach and licensed therapist based in NYC. Through speaking and workshop engagements, Minaa teaches people how to cultivate self-care through the lens of boundaries and community care. You can learn more about Minaa by visiting www.minaab.com as well as by following her popular Instagram account: @minaa_b

18. Assertiveness, Friendship Breakups, and Boundaries with Minaa B., LCSW

Listen as Mimi talks with storytellers, therapists, activists, humans about complex, relational trauma, naming intrusive thoughts that nobody wants to say out loud, bringing education + awareness to various mental health conditions, what it means for our bodies to be our homes and how to come home to ourselves, + more. As both a therapy-goer and therapist myself, I love relationships and stories, fostering nuanced conversations and delving deep. TLBP is all about exploring, inviting us to name what is happening and ask more questions, and create a space for listeners to wonder a little more.

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18. Assertiveness, Friendship Breakups, and Boundaries with Minaa B., LCSW

18. Assertiveness, Friendship Breakups, and Boundaries with Minaa B., LCSW