To many, aging equates with chronic illness, physical ailments, and overall, a decline across the board in every area of life. But it doesn't have to be that way. In this episode, I'm going over a study that outlines how you can further take control of your biology. You can predict if illness, a decline in performance, and premature aging are in store for your future. You can also understand your risk for early death and a biological age assessment that helps you measure your health status at this precise moment.

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