What we cover :

- Grief and PTSD

- Mental health struggles and hitting rock bottom

- Fitness as a tool for healing

- Body dysmorphia 

- Human design and business coaching in line with your energy type

- Pinning your self worth on the external versus the internal

- Toxic relationships

- Navigating break ups

I hope you love this episode, if you do then please leave a 5 star review, like subscribe and share :)

 

Contact Zoe

Instagram - @thesocialclinic @zoenewlove 

Website - zoenewlove.com

Join Zoe's newsletter - the social clinic 

 

Contact me

Instragam - @thisiswomanhood @gina_torres

Website - trustthemovement.com

Join my free facebook community - Trust your cycle

 

References

Work out your human design chart here 

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit ginatorres.substack.com