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As Çiltër is heading towards the end of the first season, this last CANDID episode holds in fact a very important discussion around a sensitive, yet detrimental topic. More and more young people are suffering now from issues that jeopardize their mental well-being, from the most common ones, as stress and anxiety, all the way to more difficult ones to grasp. The common denominator of all of them, regardless of the severity or frequency of happening, is the first step towards well-being: therapy. Xhes and Xhez sit down to a disarmingly honest conversation together with a dear friend, Efza, who shares her experience and journey with therapy.
By Cilter PodcastAs Çiltër is heading towards the end of the first season, this last CANDID episode holds in fact a very important discussion around a sensitive, yet detrimental topic. More and more young people are suffering now from issues that jeopardize their mental well-being, from the most common ones, as stress and anxiety, all the way to more difficult ones to grasp. The common denominator of all of them, regardless of the severity or frequency of happening, is the first step towards well-being: therapy. Xhes and Xhez sit down to a disarmingly honest conversation together with a dear friend, Efza, who shares her experience and journey with therapy.