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18. Chit-Chat: How Our Intensive Debrief Strengthened Our Marriage – Reflections from New Zealand
In this special chit-chat episode, we reflect on our transformative intensive debrief retreat in New Zealand. This deep-dive experience helped us unpack personal and relational challenges, understand our individual stories, and strengthen our marriage through intentional communication.
We break down:✔️ How the debrief process helped us work through past experiences
✔️ The biggest insights we gained about anxiety, control, and emotional triggers
✔️ How storytelling and recognizing personal losses can improve your relationship
✔️ Why every couple should try a relationship storytelling date night
✔️ The power of revisiting your past with curiosity instead of judgment
Want the full behind-the-scenes details? Get exclusive content on Patreon!
🎧 Listen now and join the conversation!
Timestamps & Key Topics
- 📌 [01:14] Why we went on an intensive debrief retreat
- 📌 [02:45] What is a debrief, and why did we need it?
- 📌 [05:40] Our biggest takeaways from the debrief sessions
- 📌 [07:22] How storytelling helped us understand each other better
- 📌 [09:56] Identifying personal losses and their hidden emotional impact
- 📌 [12:16] Why burying pain means it will resurface later
- 📌 [14:39] The unexpected personal revelations we had
- 📌 [17:18] Learning to process past experiences in a healthy way
- 📌 [20:05] A simple date night idea that will bring you closer
- 📌 [22:30] Our dream of hosting a relationship retreat in the future
Key Takeaways
✅ Processing past experiences together can deepen your connection
✅ Understanding your partner’s full story helps you navigate challenges with empathy
✅ Naming and addressing personal losses can lead to healing
✅ Every couple should try storytelling as a relationship-strengthening tool
📥 Free Resources to Go Deeper:
📄 Download our free guide: [The Balanced Partnership Guide]
❤️ Support us on Patreon: www.patreon.com/honeyweneedtochat
📩 Submit a Story: [Share Your Relationship Struggles]
💬 Join the Conversation: Have a breakthrough moment from this episode? DM us, tag us, or share your thoughts!
🔗Listen now: Anywhere you find your podcasts!
📺Watch on YouTube: Here
🌍Join the community & share your story: https://honeyweneedtochat.com/
View all episodes
By Honey, We Need to ChatIn this special chit-chat episode, we reflect on our transformative intensive debrief retreat in New Zealand. This deep-dive experience helped us unpack personal and relational challenges, understand our individual stories, and strengthen our marriage through intentional communication.
We break down:✔️ How the debrief process helped us work through past experiences
✔️ The biggest insights we gained about anxiety, control, and emotional triggers
✔️ How storytelling and recognizing personal losses can improve your relationship
✔️ Why every couple should try a relationship storytelling date night
✔️ The power of revisiting your past with curiosity instead of judgment
Want the full behind-the-scenes details? Get exclusive content on Patreon!
🎧 Listen now and join the conversation!
Timestamps & Key Topics
- 📌 [01:14] Why we went on an intensive debrief retreat
- 📌 [02:45] What is a debrief, and why did we need it?
- 📌 [05:40] Our biggest takeaways from the debrief sessions
- 📌 [07:22] How storytelling helped us understand each other better
- 📌 [09:56] Identifying personal losses and their hidden emotional impact
- 📌 [12:16] Why burying pain means it will resurface later
- 📌 [14:39] The unexpected personal revelations we had
- 📌 [17:18] Learning to process past experiences in a healthy way
- 📌 [20:05] A simple date night idea that will bring you closer
- 📌 [22:30] Our dream of hosting a relationship retreat in the future
Key Takeaways
✅ Processing past experiences together can deepen your connection
✅ Understanding your partner’s full story helps you navigate challenges with empathy
✅ Naming and addressing personal losses can lead to healing
✅ Every couple should try storytelling as a relationship-strengthening tool
📥 Free Resources to Go Deeper:
📄 Download our free guide: [The Balanced Partnership Guide]
❤️ Support us on Patreon: www.patreon.com/honeyweneedtochat
📩 Submit a Story: [Share Your Relationship Struggles]
💬 Join the Conversation: Have a breakthrough moment from this episode? DM us, tag us, or share your thoughts!
🔗Listen now: Anywhere you find your podcasts!
📺Watch on YouTube: Here
🌍Join the community & share your story: https://honeyweneedtochat.com/